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    <title>MCP.Run.Book</title>
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    <description>Real MCP workflows for endurance sports, built around Tredict and tested in real training.</description>
    
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      <title>Connect Tredict to Claude, ChatGPT, Codex and Mistral via MCP</title>
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      <pubDate>Tue, 07 Apr 2026 00:00:00 GMT</pubDate>
      <description>How to connect the Tredict MCP Server to Claude, ChatGPT, Codex and Mistral. Which client works best and why.</description>
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      <title>What the Tredict MCP Server actually gives Claude or ChatGPT</title>
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      <pubDate>Mon, 06 Apr 2026 00:00:00 GMT</pubDate>
      <description>A technical look at what data and actions Claude or ChatGPT can work with through the Tredict MCP Server, and why that changes what AI can do with training data.</description>
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      <title>I let Claude plan my running comeback after six weeks off</title>
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      <pubDate>Sat, 04 Apr 2026 00:00:00 GMT</pubDate>
      <description>After two colds in six weeks I used Claude and the Tredict MCP Server to get back into running. I was sceptical. After one week I was not.</description>
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